"Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime"
I believe the best work frees you to live life authentically.
I work from a brief integrative model to access the best research and clinical experience across different schools of thought to inform our treatment. While therapy requires patience and time, the brief model ensures that we work from an action-oriented posture so that you can track, see, and grow your progress.
Once you have begun practicing new skills and patterns, we can begin to reduce the number of sessions, and eventually, check-in periodically.
My goal is to support your growth of internal self-worth to achieve external habits to live a purpose driven life.
A few topics of interest and specialty
At this time, I am accepting HMSA, UHA, Kaiser and out of pocket payment in the form of cash or check. If your health insurance provider requires documentation for reimbursement, please let me know. Sliding scale options are available based on financial need.