The Path to Wellness
Science-based practices to grow wellness, understanding, compassion and meaning.
The Path to Wellness
Science-based practices to grow wellness, understanding, compassion and meaning.
The Practice
What is therapy?
How long it takes
What is therapy?
Therapy can be a powerful journey to understanding your deepest self. I collaborate with you to remove obstacles and untangle patterns preventing you from reaching your goals.
How it works
How long it takes
What is therapy?
We will use evidence-based practices to access your strengths, heal old wounds, and find trust in your wisdom from an authentic space of love and compassion. Checking in throughout the process can ensure desired progress.
How long it takes
How long it takes
How long it takes
Every person's experience with therapy varies. My goal is to help you process your pain to create sustainable patterns, habits, and tools you can continue to use to gain life meaning and satisfaction.
Appointments
Each individual session is 50 minutes.
Currently accepting new patients for teletherapy appointments.
Insurances accepted: HMSA, UHA.